The Nourished and Ignited Retreat: A Journey to Whole-Self Thriving
join us in puerto vallarta, Mexico - march 29 - april 5, 2025
You’re invitation to reconnect with the essence of who you are, body, mind, and soul.
Set amidst the serene beauty of Mexico and the breathtaking Xinalani, join us at a premier eco-resort nestled between the lush, coastal jungle, accessed only by boat.
From March 29th to April 5th, immerse yourself in this 7-day journey of self-discovery and renewal, where you can escape the pace and pressures of daily life and come home to yourself feeling fully alive, restored, and inspired.

our home away from home
A premier eco-resort nestled between the lush, coastal jungle, accessed only by boat
Each day unfolds with energizing morning yoga and somatic practices to awaken your senses, followed by evening workshops that guide you in cultivating a deep sense of wholeness and purpose. Nourish yourself further with delicious, wholesome meals prepared fresh daily—locally sourced and crafted to support your body’s healing and vitality. Unwind on the tranquil private beach or by the pool, immerse yourself in the lush surroundings and vibrant local culture, embark on unique excursions, or indulge in a rejuvenating spa experience—, you’ll have plenty of free time to shape your journey just as you wish.
This retreat is open to anyone feeling called to a deeper connection. It builds day by day by blending together the powerful healing modalities of movement, mindfulness, sound healing, somatic energy balancing, earth medicine and community, so you can leave feeling grounded, empowered, and ready to thrive.
Please note, there are stairs at this retreat center and you need to be physically able to climb a few flights of stairs a day.
Truly a magical setting.















Your experience
will include
Airport transfers and Boat ride to retreat center
7 yoga and somatic balancing classes lead by Hannah, founder of Anam Cara
7 inspiring workshops and gatherings lead by Hannah, founder of Anam Cara
3 sound baths lead by Hannah, founder of Anam Cara
Cacao Ceremony
Temazcal - Traditional Mexican Sweat Lodge (optional)
Ice Bath + Breathwork (optional)
Waterfall Hike
Morning Coffee, tea, fruit and granola
3 delicious and nourishing meals a day, crafted with local ingredients and tailored to your dietary needs
Kayak and snorkel equipment
Activity nights like Salsa lessons, Karaoke, Beach Bonfire etc.
Multiple Zoom calls prior to the retreat, to create connection, set intentions, talk logistics and answer any questions
Additional items not included:
Airfare to Puerto Vallarta
Massages/Spa experiences (we will get a special group discount)
1:1 Somatic Energy Balancing Sessions with Anam Cara Team (discounted rate of $111 USD)
Tipping for the week
Purchases from the bar and coffee hut
Extra Excursions (there are many for you to choose from)

Choose your experience
Prices are per person
double occupancy
BIG PALAPA $1,999 (1 spot left)
DELUXE ROOMS AC $2,888 ( 1 room left)
ECO CHIC SUITE $3,000 (2 rooms)
CASITAS $3,333 (1 room) SOLD OUT
Email your bunking preference, if you are staying with someone you know or open to sharing with other guests.
single occupancy
DELUXE ROOMS $3,222
DELUXE ROOMS AC $3,777
ECO CHIC SUITE $4,555
CASITAS $5,555 SOLD OUT

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Hannah Talbot
Hannah Talbot is the founder of Anam Cara Healing Center and a passionate advocate for whole-self thriving. With over two decades of experience in leadership, and over a decade in wellness, and somatic energy practices, Hannah empowers individuals to reconnect with their inner selves and find balance in body, mind, and spirit.
As the creator of The Nourished and Ignited Retreat, Hannah brings her expertise in yoga, somatic energy work, and mindfulness to guide participants through a transformative journey of self-discovery. Her compassionate approach and deep understanding of human connection create a nurturing space for growth, empowerment, and inspiration. Hannah’s mission is to help others ignite their passions, nourish their well-being, and emerge as their most authentic selves, ready to thrive in every aspect of life.
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Jasmine Linane-Booey
Jasmine is the founder of Kazuko Wellness, a space dedicated to empowering others through holistic healing and self-discovery. Her expertise spans yoga, meditation, breathwork, earth medicine, somatic energy work, and Reiki, all deeply rooted in her connection to ancestral wisdom and her passion for nurturing transformation.
At Anam Cara Healing Center, Jasmine leads mindfulness and yoga classes, weaving her unique blend of healing practices into every session. She has completed several of Anam Cara’s immersive training programs, expanding her ability to guide others with compassion and insight. Jasmine’s work is a heartfelt invitation to reclaim the lost art of community, self-love, and healing, reminding us all of our innate power to create meaningful change within ourselves and the world around us.
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Tara Pratt
Tara Pratt is the founder of TARAPINLYNNE: Intuitive Energetics and a passionate healer dedicated to empowering others through mindfulness, Reiki, and somatic energy work. As the Operations Assistant and a key team member at Anam Cara Healing Center, Tara brings her grounding presence and intuitive insight to everything she does. Having completed several of Anam Cara’s transformative training programs, along with her own personal studies, Tara blends her deep expertise with a heartfelt approach to healing.
At The Nourished and Ignited Retreat, she will assist you with retreat logistics, offer Somatic Reiki during yoga classes, and provide 1:1 Somatic Reiki and coaching sessions. With a gift for creating safe, supportive spaces, Tara guides others on their journeys toward clarity, connection, and renewal.